Collaborative Healing

224-281-1886

  • Home
  • Therapy Services
  • Virtual Services
  • Meet Our Therapists
  • Insurance
  • Blog
  • More
    • Home
    • Therapy Services
    • Virtual Services
    • Meet Our Therapists
    • Insurance
    • Blog

224-281-1886

Collaborative Healing
  • Home
  • Therapy Services
  • Virtual Services
  • Meet Our Therapists
  • Insurance
  • Blog

Life Transitions Therapy in Illinois, Wisconsin and Missouri

Transform Your Life with Collaborative Healing Counseling

Change — even positive change — can feel overwhelming.


Whether you are navigating a new role, the end of a relationship, career shifts, parenthood, relocation, caregiving responsibilities, or an identity transition, life transitions can disrupt your sense of stability and confidence.


At Collaborative Healing, we provide in-person life transitions therapy in Inverness, IL,  serving throughout the Northwest suburbs, including Barrington, Palatine, Arlington Heights, Hoffmann Estates and Schaumburg. We provide care virtually across Illinois, Wisconsin, and Missouri.


You do not have to navigate change alone.

Schedule Your First Session Today

Ready to take the first step towards a happier, healthier you? Contact us today to schedule your first session with one of our experienced therapists.

Schedule Now

When Change Feels Unsettling

Life transitions often bring unexpected emotions, including:

  • Anxiety or constant overthinking
  • Loss of identity or direction
  • Grief for a previous version of your life
  • Relationship strain
  • Increased stress or irritability
  • Feeling disconnected or “off”

Even transitions that appear successful on the outside — promotions, marriage, parenthood, relocation — can carry quiet grief and uncertainty.


Therapy offers space to process these shifts with intention rather than reacting from overwhelm.

Common Life Transitions We Support

We work with individuals navigating:

  • Career changes or professional burnout
  • Becoming a parent or adjusting to parenting
  • Divorce or relationship changes
  • Blended families
  • Relocation to or within the Northwest Suburbs
  • Caring for aging parents
  • Medical diagnoses
  • Launching children into adulthood
  • Identity exploration and personal growth

Transitions often challenge our sense of control. Therapy helps restore clarity and confidence.

When to Consider Therapy During a Transition

You may benefit from support if:

  • You feel stuck between who you were and who you are becoming
  • Anxiety has increased during a recent change
  • You feel isolated in your experience
  • You are questioning major life decisions
  • You feel pressure to appear “fine” while struggling internally

Therapy can provide clarity when everything feels uncertain.

Meet the Specialists

Carol Trejo Kroeger, LCPC, C-DBT

Carol Trejo Kroeger, LCPC, C-DBT

Carol Trejo Kroeger, LCPC, C-DBT

Carol supports individuals navigating major life transitions, particularly women in leadership and professionals experiencing burnout or role changes. Whether you are adjusting to a new position, redefining your identity, or managing the quiet pressure to hold everything together, she provide a grounded space to reflect, recalibrate, and move forward with greater clarity and sustainability. 

Rachel Dunning, LCSW

Carol Trejo Kroeger, LCPC, C-DBT

Carol Trejo Kroeger, LCPC, C-DBT

Rachel works with adults navigating caregiving responsibilities, aging-related transitions, adoption journeys, and other significant life changes. Many transitions carry both hope and grief, and she specializes in helping clients process these complex emotions while building resilience and steadiness during times of uncertainty. 

Heather Liebe, LCPC

Carol Trejo Kroeger, LCPC, C-DBT

Kanesha Walker-Amaro, LCPC

Heather supports adults experiencing life transitions that impact identity, relationships, and daily functioning. Whether you are navigating divorce, blended family dynamics, career shifts, or parenting changes, she tailors therapy to help you manage overwhelm, strengthen communication, and create a more balanced and aligned path forward.

Kanesha Walker-Amaro, LCPC

Kanesha Walker-Amaro, LCPC

Kanesha Walker-Amaro, LCPC

Kanesha works with adolescents, young adults and adults adjusting to academic pressures, identity development, relationship changes, and early adulthood transitions. These years can feel overwhelming and uncertain. Kanesha takes a collaborative, strength-based approach to help clients build confidence, emotional regulation skills, and a healthier narrative about who they are becoming. 

Kelsey Johnson, LSW

Kanesha Walker-Amaro, LCPC

Vanessa Lowrey, LCSW, CADC

Kelsey specializes in supporting children and adolescents navigating life changes such as divorce, school transitions, blended families, relocation, and identity development. Using developmentally appropriate and play-based strategies, she helps young clients process change in a way that feels safe and empowering, while partnering with parents to support growth at home. 

Vanessa Lowrey, LCSW, CADC

Kanesha Walker-Amaro, LCPC

Vanessa Lowrey, LCSW, CADC

Vanessa supports individuals navigating intense or unexpected life transitions, including hospitalization, recovery, relationship disruption, and major stressors. When change feels destabilizing, she helps clients build structure, strengthen coping skills, and regain a sense of control during difficult seasons. 

Begin Life Transitions Therapy with Collaborative Healing

Our Approach to Life Transitions Counseling

At Collaborative Healing, we focus on:

  • Clarifying values and priorities
  • Identifying unhelpful thought patterns
  • Strengthening coping skills
  • Processing grief that accompanies change
  • Rebuilding confidence and self-trus
  • Creating sustainable next steps
     

Rather than rushing toward solutions, we create space to understand who you are becoming in this next chapter.

You deserve steady support as you move through life’s changes.

If you are seeking life transitions therapy in Illinois or the Northwest Suburbs of Chicago, or virtual counseling across Illinois, Wisconsin, or Missouri, we invite you to schedule a consultation.

Together, we will create space for reflection, growth, and intentional movement forward.Our stress management counseling services can help you identify and manage stress in healthy ways. Our licensed therapists provide guidance and support to help you develop coping skills, reduce stress and anxiety, and improve your overall well-being.

Schedule an Appointment

 Collaborative Healing, PLLC • Therapy & Counseling in Inverness, IL
1624 West Colonial Parkway • Inverness, Illinois • 224-281-1886 


Copyright © 2024 Collaborative Healing, PLLC - All Rights Reserved.

Powered by

Meet Rachel Dunning, LCSW

Grief, Anxiety & Life Transitions Specialist

Rachel is a Certified Grief Counselor with over 10 years of experience supporting adults and caregivers through aging, healthcare transitions, adoption journeys, and experiences of loss. 

She specializes in grief, anxiety, depression, and life transitions, offering compassionate, collaborative care to help you process change and move forward with clarity and resilience.

✨ Now accepting new clients
📍 In-Person (Northwest Suburbs of Illinois)
💻 Virtual (IL)

Schedule with Rachel

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept